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Can any one recommend a good weight scale? Mine has broken.
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183.0 lb
Lost so far: 26.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2022:
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165 kcal
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Fat: 4.09g | Prot: 8.57g | Carb: 21.00g.
Breakfast: Chobani Flip S'more S'mores (128g), Water, Coffee (Brewed From Grounds). more...
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4924 kcal
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Activities & Exercise:
Cardio - 1 hour, Zumba - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Stretching (yoga) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Squats (Legs) - 1 hour. more...
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steady weight
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 Comments
I recently bought the HealthoMeter digital scale at Walmart. Tells weight/body fat/water /BMI/muscle. It seems accurate & consistent. Cost about $40
25 Mar 22 by member: CrystalJo74
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mine says powOmeter I'm sure it's the same thing it's accurate
26 Mar 22 by member: buenitabishop
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Thank you. Mine is old and broken.
26 Mar 22 by member: cherylemtman
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