Weigh In record (no journal entry) for 25 March 2022
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1014 kcal
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Fat: 41.66g | Prot: 89.47g | Carb: 68.48g.
Breakfast: Pure Protein Bar Chocolate Peanut Butter. Lunch: Pizza de Carne y Verduras. Dinner: Lider Atún Lomitos en Agua, Ranco Queso Gauda Laminado, La Crianza Hamburguesa Vacuno Protein Plus, McKay Galletas Mantequilla . more...
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gaining 7.7 lb a week
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greck_ironside's weight history
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