Weigh In record (no journal entry) for 25 March 2022
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138.4 lb
Lost so far: 25.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1982 kcal
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Fat: 90.79g | Prot: 62.11g | Carb: 263.45g.
Breakfast: Kraft American Cheese Slice, Kroger Plain Mini Bagels, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Pepperidge Farm Seasoned Croutons, Fudgesicle Original Fudge Bars No Sugar Added, Salad Dressing, Jell-O Sugar Free Cherry, Marketside Chef's Salad (Container). Dinner: Honeydew Melons , Healthy Choice Cafe Steamers Simply Chicken Fried Rice. Snacks/Other: Angie's Boom Chicka Pop Dark Chocolaty Drizzled Sea Salt Kettle Corn , Jif Extra Crunchy Peanut Butter, EarthGrains 35 Calorie Wheat Bread. more...
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losing 1.4 lb a week
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