rckizza's Journal, 25 March 2022

BodyTrace

127.6 lb Lost so far: 15.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1021 kcal

Fat: 30.88g | Prot: 57.88g | Carb: 129.14g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Cassava (Yuca Blanca), Wegmans Cooked Shrimp. Snacks/Other: Pop Secret Kettle Corn 100 Calorie Pop. more...

1463 kcal

Activities & Exercise: Body pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...