Weigh In record (no journal entry) for 25 March 2022
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246.9 lb
Lost so far: 32.2 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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1112 kcal
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Fat: 62.34g | Prot: 74.89g | Carb: 67.60g.
Breakfast: Linea Xilitol, Café com Leite Integral, Sadia Mussarela, Pullman Pão Integral Original. Lunch: Couve Refogada, Cebolas, Berinjela Cozida, Alface, Pele e Carne da Coxa de Frango, Seara Linguiça Toscana. more...
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losing 0.2 lb a week
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