| March 2022 |
| Fri 25th: |
1112 *
|
49%
|
fat: 62.34g |
| |
protein: 74.89g |
| |
carbs: 67.60g |
|
-
|
-
|
| Thu 24th: |
90 *
|
7%
|
fat: 2.29g |
| |
protein: 0.53g |
| |
carbs: 16.83g |
|
-
|
-
|
| November 2020 |
| Thu 19th: |
492 *
|
38%
|
fat: 21.01g |
| |
protein: 71.11g |
| |
carbs: 0.84g |
|
-
|
-
|
| Tue 17th: |
638 *
|
49%
|
fat: 35.39g |
| |
protein: 61.91g |
| |
carbs: 26.20g |
|
-
|
-
|
| Mon 16th: |
1593 *
|
123%
|
fat: 133.52g |
| |
protein: 84.56g |
| |
carbs: 8.12g |
|
-
|
-
|
| Fri 13th: |
540 *
|
42%
|
fat: 23.74g |
| |
protein: 75.29g |
| |
carbs: 0.68g |
|
-
|
-
|
| Thu 12th: |
1120 *
|
86%
|
fat: 47.71g |
| |
protein: 101.76g |
| |
carbs: 30.17g |
|
-
|
-
|
| Wed 11th: |
1043 *
|
80%
|
fat: 62.76g |
| |
protein: 107.72g |
| |
carbs: 4.66g |
|
-
|
-
|
| Tue 10th: |
1713 *
|
132%
|
fat: 107.69g |
| |
protein: 172.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 5th: |
155 *
|
12%
|
fat: 11.75g |
| |
protein: 10.85g |
| |
carbs: 0.74g |
|
-
|
-
|
| October 2020 |
| Thu 8th: |
945 *
|
73%
|
fat: 80.92g |
| |
protein: 44.65g |
| |
carbs: 9.67g |
|
-
|
-
|
| Wed 7th: |
1468 *
|
113%
|
fat: 93.61g |
| |
protein: 132.37g |
| |
carbs: 26.36g |
|
-
|
-
|
| Tue 6th: |
1048 *
|
81%
|
fat: 52.60g |
| |
protein: 126.38g |
| |
carbs: 20.16g |
|
-
|
-
|
| Mon 5th: |
969 *
|
75%
|
fat: 47.09g |
| |
protein: 103.74g |
| |
carbs: 38.04g |
|
-
|
-
|
| Fri 2nd: |
1172 *
|
90%
|
fat: 77.80g |
| |
protein: 107.97g |
| |
carbs: 4.26g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
517 *
|
40%
|
fat: 36.50g |
| |
protein: 43.30g |
| |
carbs: 4.80g |
|
-
|
-
|
| Tue 29th: |
860 *
|
66%
|
fat: 58.49g |
| |
protein: 73.90g |
| |
carbs: 10.63g |
|
-
|
-
|
| Mon 28th: |
813 *
|
63%
|
fat: 33.88g |
| |
protein: 114.26g |
| |
carbs: 8.53g |
|
-
|
-
|
| Thu 24th: |
900 *
|
69%
|
fat: 38.82g |
| |
protein: 110.33g |
| |
carbs: 25.09g |
|
-
|
-
|
| Wed 23rd: |
926 *
|
71%
|
fat: 66.90g |
| |
protein: 63.26g |
| |
carbs: 20.16g |
|
-
|
-
|
