Weigh In record (no journal entry) for 24 March 2022
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169.5 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1849 kcal
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Fat: 63.39g | Prot: 58.60g | Carb: 191.66g.
Breakfast: Arcor Galleton Avena. Lunch: Estofado de Pollo. Dinner: Cerveza con Limon, Pizza de Carne y Verduras. more...
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steady weight
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greck_ironside's weight history
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