rckizza's Journal, 24 March 2022

BodyTrace

128.3 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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930 kcal

Fat: 37.56g | Prot: 41.25g | Carb: 114.56g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Cooked Cassava (Yuca Blanca), Farmer John Pork Spare Ribs, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Orange Mango Juice Drink. more...

1671 kcal

Activities & Exercise: Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...