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Yesterday was the first day I couldn’t seem to get satisfied but I managed to keep to my calories so hopefully today’s a better day
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138.6 lb
Lost so far: 25.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1200 kcal
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Fat: 57.29g | Prot: 43.69g | Carb: 132.05g.
Breakfast: Expo Fresh Strawberries, Bananas, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Jell-O Sugar Free Cherry, Marketside Chef's Salad (Container), Taco Bell Quesadilla - Chicken. Dinner: Marie Callender's Turkey Pot Pie (Cup). more...
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losing 4.2 lb a week
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