Weigh In record (no journal entry) for 24 March 2022
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133.4 lb
Lost so far: 4.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1310 kcal
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Fat: 48.00g | Prot: 39.00g | Carb: 190.00g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Quaker Chewy Dipps Granola Bars - Peanut Butter. more...
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losing 1.0 lb a week
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pdt1982's weight history
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