Weigh In record (no journal entry) for 22 April 2011
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206.6 lb
Lost so far: 18.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1408 kcal
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Fat: 102.66g | Prot: 85.34g | Carb: 43.46g.
Breakfast: breakfast cupcake. Lunch: butter, chicken breast boneless skinless. Dinner: olives, sour cream, taco seasoning, sliced cheddar cheese, iceburg lettuce, tomatoes, ground beef. Snacks/Other: Creamy Spinache Dip Tostitos, pork rinds, red bellpepper, tomato, One Minute Flax Meal Muffin, string chees. more...
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losing 11.9 lb a week
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LethargicLisa's weight history
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