I havent been consitent with anything. my husband bought an execise ball so for the past 2 days i've been doing that. i cant get my lazy butt up in the morning to walk. i'm still tring to incorporate that into my program.
|
191.0 lb
Lost so far: 1.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
|
losing 0.1 lb a week
|