Weigh In record (no journal entry) for 22 April 2011
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136.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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2839 kcal
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Fat: 80.00g | Prot: 111.73g | Carb: 418.52g.
Breakfast: CENTRUM CHEW TAB ORANGE, Organic Fat Free Milk, Honey Nut Chex. Lunch: Chicken Breast, Homestyle Macaroni & Cheese. Dinner: 100% White Corn Restaurant Style Tortilla Chips, qdoba pulled pork burrito. Snacks/Other: Dinner Rolls, Junior Mints, Whoppers, Bananas, Special K Protein Bar - Chocolate Peanut Butter. more...
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losing 11.2 lb a week
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