Weigh In record (no journal entry) for 27 June 2014
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253.5 lb
Lost so far: 0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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2006 kcal
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Fat: 115.14g | Prot: 107.79g | Carb: 147.11g.
Breakfast: Marburger Farm Dairy Gourmet Buttermilk, Cucumber (with Peel), Egg White, Boiled Egg. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Wing, Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Popeyes Chicken & Biscuits Biscuits. Snacks/Other: Coffee with Cream and Sugar. more...
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gaining 0.8 lb a week
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