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I'm going to wait a week to weigh myself. No point in going crazy every morning, letting it affect my mood just because of water retention & natural fluxation with little to no success. Clean eating, water, exercise...maybe just trying to forget about it but continue my routine will work. See you all in a week. Wish me luck.🤞
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148.4 lb
Lost so far: 10.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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421 kcal
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Fat: 32.64g | Prot: 25.23g | Carb: 7.03g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Bigelow Tea Green Tea, Cream Cheese , Great Value Mild Cheddar Cheese, Egg, Egg. Snacks/Other: Celery, Celery, Jif No Sugar Added Creamy Peanut Butter. more...
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gaining 4.2 lb a week
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