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Glucose Reading: 153
Time: 7:43 AM
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280.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1397 kcal
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Fat: 64.85g | Prot: 70.08g | Carb: 129.44g.
Breakfast: Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer , Egg Omelet or Scrambled Egg with Cheese, Member's Mark All Natural Ciabatta Roll. Lunch: Progresso Traditional New England Clam Chowder. Dinner: Julienne Salad (Meat, Cheese, Eggs, Vegetables), Chicken Parmesan. Snacks/Other: Sam's Choice Chocolate Chip Cookies. more...
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steady weight
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larryb53's weight history
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