oopy00's Journal, 26 June 2014

Weigh In record (no journal entry) for 26 June 2014
324.4 lb Lost so far: 15.6 lb.    Still to go: 129.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2014:
1074 kcal Fat: 51.59g | Prot: 94.13g | Carb: 69.41g.   Breakfast: Plums. Lunch: Sugardale Regular Sliced Bacon, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Cooked Green Cabbage. Dinner: Sugardale Regular Sliced Bacon, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Cooked Green Cabbage. Snacks/Other: Fit & Active Chocolatey Chip Protein Meal Bar, Lemon Juice (Canned or Bottled), Extra Virgin Olive Oil, Spinach, Feta Cheese, Minced Garlic. more...
losing 3.4 lb a week

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