Karinrb's Journal, 22 April 2011

Hopefully is the PMT falt. Tomorrow Portugal...What diet can keep going like this?

199.5 lb Lost so far: 7.7 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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2606 kcal

Fat: 146.69g | Prot: 173.14g | Carb: 138.07g.   Breakfast: kiwi, Irish Slimline Milk (fat free), Low fat Butter , Fresh Brown Sliced Bread. Lunch: chocolate, Hommus, ceaser, carrots. Dinner: meat. more...

2214 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...