yupeng-16's Journal, 22 March 2022

MyTrack
169.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2022:
70 kcal Fat: 0.00g | Prot: 17.00g | Carb: 1.00g.   Dinner: Optimum Nutrition 100% Any Whey Protein. more...
2431 kcal Activities & Exercise: Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 42.0 lb a week

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