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yupeng-16
Journal
22 Mar 22
yupeng-16's Journal, 22 March 2022
yupeng-16's Profile
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MyTrack
169.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2022:
70 kcal
Fat: 0.00g | Prot: 17.00g | Carb: 1.00g.
Dinner:
Optimum Nutrition 100% Any Whey Protein.
more...
2431 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 42.0 lb a week
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