| July 2023 |
| Sun 16th: |
286 *
|
11%
|
fat: 7.52g |
| |
protein: 10.09g |
| |
carbs: 44.65g |
|
-
|
-
|
| Sat 15th: |
2096 *
|
84%
|
fat: 63.02g |
| |
protein: 69.09g |
| |
carbs: 321.65g |
|
-
|
-
|
| Fri 14th: |
1206 *
|
48%
|
fat: 26.72g |
| |
protein: 42.61g |
| |
carbs: 203.67g |
|
-
|
-
|
| Thu 13th: |
2148 *
|
86%
|
fat: 59.74g |
| |
protein: 71.70g |
| |
carbs: 340.32g |
|
-
|
-
|
| Wed 12th: |
1508 *
|
60%
|
fat: 50.52g |
| |
protein: 49.09g |
| |
carbs: 222.65g |
|
-
|
-
|
| Tue 11th: |
1452 *
|
58%
|
fat: 39.50g |
| |
protein: 47.00g |
| |
carbs: 232.00g |
|
-
|
-
|
| Mon 10th: |
780 *
|
31%
|
fat: 27.00g |
| |
protein: 25.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sun 9th: |
286 *
|
11%
|
fat: 7.52g |
| |
protein: 10.09g |
| |
carbs: 44.65g |
|
2252*
|
 1966
|
| June 2023 |
| Tue 27th: |
286 *
|
11%
|
fat: 7.52g |
| |
protein: 10.09g |
| |
carbs: 44.65g |
|
-
|
-
|
| March 2023 |
| Fri 3rd: |
466 *
|
19%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
286 *
|
11%
|
fat: 7.52g |
| |
protein: 10.09g |
| |
carbs: 44.65g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
1090 *
|
44%
|
fat: 34.52g |
| |
protein: 35.09g |
| |
carbs: 157.65g |
|
1718*
|
628
|
| Thu 3rd: |
555 *
|
22%
|
fat: 3.40g |
| |
protein: 21.55g |
| |
carbs: 109.56g |
|
1718*
|
1163
|
| Wed 2nd: |
1074 *
|
43%
|
fat: 28.70g |
| |
protein: 35.52g |
| |
carbs: 166.02g |
|
1867*
|
793
|
| Tue 1st: |
1090 *
|
44%
|
fat: 34.52g |
| |
protein: 35.09g |
| |
carbs: 157.65g |
|
1704*
|
614
|
| October 2022 |
| Mon 31st: |
800 *
|
32%
|
fat: 5.20g |
| |
protein: 28.52g |
| |
carbs: 159.02g |
|
2601*
|
1801
|
| Sun 30th: |
510 *
|
20%
|
fat: 4.00g |
| |
protein: 17.00g |
| |
carbs: 100.00g |
|
1948*
|
1438
|
| Thu 27th: |
1214 *
|
49%
|
fat: 14.59g |
| |
protein: 73.32g |
| |
carbs: 199.11g |
|
1704*
|
490
|
| August 2022 |
| Thu 25th: |
160 *
|
6%
|
fat: 4.00g |
| |
protein: 16.00g |
| |
carbs: 16.00g |
|
2578*
|
2418
|
| June 2022 |
| Tue 28th: |
510 *
|
20%
|
fat: 4.00g |
| |
protein: 17.00g |
| |
carbs: 100.00g |
|
-
|
-
|
