Cdryder's Journal, 22 March 2022

BodyTrace
169.3 lb Lost so far: 18.1 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2022:
141 kcal Fat: 6.11g | Prot: 0.07g | Carb: 20.00g.   Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee. more...
1444 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 10.0 lb a week

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