Weigh In record (no journal entry) for 22 April 2011
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123.6 lb
Lost so far: 9.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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1067 kcal
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Fat: 27.84g | Prot: 50.83g | Carb: 150.85g.
Breakfast: Granny Smith Apples, Cheerios with Semi-Skim Milk. Lunch: Strawberries, Oatilicious Bread, I Cant Believe Its Not Butter Light, Turkey Breast Slices. Dinner: Rice Noodles (Cooked), Extra Virgin Olive Oil, Prawns, Cod. more...
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losing 6.4 lb a week
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pumpkinpie86's weight history
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