Weigh In record (no journal entry) for 26 June 2014
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150.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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470 kcal
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Fat: 30.00g | Prot: 22.00g | Carb: 30.00g.
Breakfast: McDonald's Chicken McNuggets (10 Pieces). more...
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gaining 2.0 lb a week
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