Weigh In record (no journal entry) for 26 June 2014
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130.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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969 kcal
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Fat: 42.21g | Prot: 40.51g | Carb: 105.91g.
Breakfast: Toasted White Bread , Smucker's Strawberry Jelly, Coffee. Lunch: Toasted White Bread , Frito-Lay Frito Scoops, Eggland's Best Hard Cooked Peeled Eggs. Dinner: American Cheese, Hamburger on Bun. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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steady weight
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Sharon Paitz's weight history
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