mskimmy21's Journal, 21 April 2011

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Weigh In record (no journal entry) for 21 April 2011

131.2 lb Lost so far: 37.8 lb. Still to go: 6.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2011:

1091 kcal

Fat: 47.97g | Prot: 63.07g | Carb: 101.11g. Lunch: Tortilla Corn Chips, Spanish Rice, Chicken Breast. Dinner: Eggplant Parmesan (Lunch). more...

1653 kcal

Activities & Exercise: Desk Work - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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mskimmy21's Journal, 21 April 2011

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