Weigh In record (no journal entry) for 26 June 2014
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171.3 lb
Lost so far: 17.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2014:
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1071 kcal
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Fat: 45.00g | Prot: 41.58g | Carb: 125.30g.
Breakfast: Pruimen, De Zaanse Hoeve Magere Yoghurt, Aldi Volkoren Beschuit. Lunch: Gemengd Volkoren Brood, Rundvlees Salami, Rundvlees Salami. Dinner: Chinees, Kroepoek. Snacks/Other: Moorkop. more...
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losing 6.2 lb a week
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annemiek rembil's weight history
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