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quadril 124 cm cintura 94 cm coxa 75 cm
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219.8 lb
Lost so far: 0 lb.
Still to go: 219.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2022:
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1337 kcal
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Fat: 49.16g | Prot: 115.73g | Carb: 123.25g.
Breakfast: Açúcar, Itambé Leite Natural Milk Integral. Lunch: Abóbora Cabotia, Carne de Panela. Dinner: Açúcar, Itambé Leite Natural Milk Integral, Substancia Canja de Galinha. Snacks/Other: Mãe Terra Semente de Linhaça, Integralmedica Whey 100% Pure, Itambé Iogurte Natural Integral (100g). more...
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steady weight
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