Weigh In record (no journal entry) for 21 March 2022
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136.2 lb
Lost so far: 1.1 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1774 kcal
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Fat: 70.39g | Prot: 99.06g | Carb: 177.69g.
Breakfast: Milka Pralinés, Milbona H-Milch 3,5% Fett, Pagen Gifflar Zimtröllchen. Lunch: Möhren, Brezenstange, Lidl Hähnchenaufschnitt . Dinner: Sonnenblumenöl, Milbona Käseaufschnitt Leicht, Gut & Günstig Gurkensticks Süß-Würzig, Heinz Ketchup 50% Weniger Zucker, Vemondo Veganes Hack, More Nutrition Protein Wrap. Snacks/Other: Kaufland Granatapfelkerne, ESN Designer Whey Protein - Natural, Alpro Soya Jogurt Limette-Zitrone. more...
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losing 0.7 lb a week
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-_-anna-_-'s weight history
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