Weigh In record (no journal entry) for 21 April 2011
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216.8 lb
Lost so far: 21.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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1901 kcal
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Fat: 113.74g | Prot: 72.71g | Carb: 150.70g.
Breakfast: activia yogurt, breakfast bar. Lunch: peanut oil, organic peanut butter, homemade soup. Dinner: suger free jello, pineapple, olive oil, chicken salad. Snacks/Other: low fat cottage cheese, panda licoric, hummus, lenders mini bagel. more...
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gaining 0.7 lb a week
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