dawse1's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
176.4 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
1218 kcal Fat: 65.71g | Prot: 34.75g | Carb: 124.63g.   Breakfast: Bananas, Strawberries. Lunch: crisp pinto bean burrito. Dinner: chips chili's, bacon , Cucumber (Peeled), iceberg, chili's potato soup. Snacks/Other: White Cheddar cheese puffs. more...
losing 1.4 lb a week

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