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tarosenblut
Journal
21 Apr 11
tarosenblut's Journal, 21 April 2011
tarosenblut's Profile
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Wah. No words.
157.8 lb
Lost so far:
4.2 lb
.
Still to go:
22.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2011:
1980 kcal
Fat: 82.30g | Prot: 50.01g | Carb: 275.92g.
Breakfast:
Maple & Brown Sugar Instant Oatmeal.
Lunch:
cake, rocky road, carrot, green beans, macaroni cheese.
Dinner:
sweet potato fries, jerk chicken, plantain.
Snacks/Other:
Golden Delicious Apples.
more...
1744 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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