LISfifty's Journal, 25 June 2014

Weigh In record (no journal entry) for 25 June 2014
149.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2014:
1065 kcal Fat: 33.02g | Prot: 44.18g | Carb: 166.83g.   Breakfast: Lemon, Kirkland Signature Nature's Three Berries, Aloe Vera Juice, Kirkland Signature Greek Yogurt, Newman's Own 100% Grape Juice, Kirkland Signature Walnuts, Bananas , Silk Organic Unsweetened Soymilk, Spectrum Organic Ground Flaxseed. Lunch: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Rudi's Organic Bakery Double Fiber Bread, Red Onions, Jack's Jack's Special Salsa, Mustard, Boca All American Flame Grilled Meatless Burgers. Dinner: Food Club Sliced Black Olives, Ruby Tuesday Sliced Tomatoes with Balsamic Vinaigrette, Mixed Salad Greens. Snacks/Other: Pears, Nectarines . more...

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