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OK, I am definitely back on track. Down 4.2 pounds since I last wrote, and following Phase 1 strictly. It's a shame that I had to break all the rules to start seeing such great results again, but I'm awfully glad at the way it's turning out.
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162.0 lb
Lost so far: 55.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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losing 2.8 lb a week
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