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cds0719
Journal
21 Apr 11
cds0719's Journal, 21 April 2011
cds0719's Profile
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Weigh In record (no journal entry) for 21 April 2011
205.2 lb
Lost so far:
0 lb
.
Still to go:
70.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2011:
350 kcal
Fat: 11.00g | Prot: 26.00g | Carb: 35.00g.
Breakfast:
Light String Cheese, Caramel Macchiato (Grande).
more...
2658 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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