evanglow's Journal, 22 April 2011

Let's do it!!!

180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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2080 kcal

Fat: 72.11g | Prot: 92.68g | Carb: 222.26g.   Breakfast: splenda, coffee, Tazo Chai Tea Latte (Venti), watermelon, turkey sausage, fried eggs. Lunch: broccoli, watermelon, Grilled Chicken Breast. Dinner: pizza with proscuito. Snacks/Other: wasabi peas. more...

2339 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...