Weigh In record (no journal entry) for 20 March 2022
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150.6 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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582 kcal
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Fat: 9.55g | Prot: 23.23g | Carb: 103.43g.
Breakfast: Беллакт Творог 5%, Бабушкина Крынка Молоко 2,5%, Сахар, Пан Крупка Хлопья Кукурузные, Клубника (Замороженная с Сахаром), Кофе с Молоком. more...
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gaining 0.1 lb a week
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