Weigh In record (no journal entry) for 21 April 2011
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217.2 lb
Lost so far: 21.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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384 kcal
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Fat: 31.80g | Prot: 18.04g | Carb: 1.00g.
Breakfast: butter, Hickory Smoked Uncured Bacon, egg. more...
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losing 0.7 lb a week
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trsdos's weight history
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