Weigh In record (no journal entry) for 19 March 2022
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168.4 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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1589 kcal
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Fat: 74.70g | Prot: 56.46g | Carb: 176.43g.
Breakfast: Sushi Palta, Lider Torta Pastelera Manjar. Lunch: Coca-Cola Coca-Cola Zero, McDonald's Papas Fritas (Medianas), Queso Cheddar, Tocino (Curado, Frito, Cocido), Pan de Hamburguesa, Carne Mechada. Dinner: Lider Torta Pastelera Manjar, Empanada Frita, McKay Tritón Cereal Sabor Vainilla , Monster Monster Energy Ultra Sunrise. more...
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gaining 21.6 lb a week
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greck_ironside's weight history
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