Weigh In record (no journal entry) for 21 April 2011
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176.2 lb
Lost so far: 7.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2011:
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367 kcal
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Fat: 19.66g | Prot: 4.56g | Carb: 43.52g.
Breakfast: glazed donut. Snacks/Other: Coffee. more...
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losing 9.8 lb a week
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mjy_goCubs's weight history
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