Weigh In record (no journal entry) for 18 March 2022
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165.3 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2022:
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1844 kcal
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Fat: 30.15g | Prot: 81.07g | Carb: 232.33g.
Lunch: Ceviche. Dinner: Cerveza con Limon, Santa Isabel Torta Mil Hojas, Sushi Palta. more...
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losing 13.9 lb a week
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greck_ironside's weight history
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