mvereecken's Journal, 18 March 2022

Ola!
164.9 lb Lost so far: 8.2 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2022:
2778 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 23.1 lb a week

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