rckizza's Journal, 18 March 2022

BodyTrace

127.4 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1013 kcal

Fat: 33.21g | Prot: 30.98g | Carb: 155.24g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Sinaloa Hawaii Wraps Burrito Flour Tortillas. Snacks/Other: Dole 100% Juice Pineapple Orange Banana, Pop Secret Kettle Corn 100 Calorie Pop. more...

1654 kcal

Activities & Exercise: Hiit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...