Weigh In record (no journal entry) for 24 June 2014
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166.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 June 2014:
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1684 kcal
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Fat: 30.00g | Prot: 69.51g | Carb: 295.41g.
Breakfast: Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Nesquik 25% Less Sugar Chocolate Powder, Domino Sugar Sugar, Kellogg's Frosted Flakes. Lunch: Bananas. Dinner: Tropicana 100% Pure & Natural Orange Juice, Garlic, Olive Oil, Uncle Ben's Natural Whole Grain Brown Rice, Green Peppers, Sweet Red Peppers, Red Onions, Bison Tenderloin Steak. Snacks/Other: Skippy Creamy Peanut Butter, Apple. more...
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gaining 0.1 lb a week
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