Weigh In record (no journal entry) for 04 July 2009
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200.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 July 2009:
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2392 kcal
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Fat: 84.45g | Prot: 80.92g | Carb: 283.96g.
Breakfast: scrambled eggs. Lunch: ketchup, bread, bacon. Dinner: naan bread, Chicken Curry, pilau rice. Snacks/Other: chocolate, Coke (12 oz), shiraz wine, strawberries, tea. more...
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2305 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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