Weigh In record (no journal entry) for 17 March 2022
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292.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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322 kcal
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Fat: 3.14g | Prot: 30.20g | Carb: 42.56g.
Breakfast: Tangerine, Baguette. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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gaining 1.6 lb a week
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