Weigh In record (no journal entry) for 17 March 2022
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199.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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2098 kcal
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Fat: 58.22g | Prot: 117.19g | Carb: 288.03g.
Breakfast: BodyTech Whey Tech Pro 24 - Rich Chocolate, Butter (Salted), Eggo Homestyle Waffles (2). Lunch: Quaker Chewy Granola Bars - Chocolate Chip, Tortilla Corn Chips, Boar's Head Chipotle Chicken Breast, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. Dinner: Irish Soda Bread, Corned Beef Brisket (Cured) , Great Value Garlic Bread, Trader Joe's Chicken Fried Rice. Snacks/Other: BodyTech Whey Tech Pro 24 - Rich Chocolate, Cupcake with Icing, Cuties Mandarin Orange, Rold Gold Honey Wheat Braided Twists Pretzels, Quaker Chewy Granola Bars - Chocolate Chip. more...
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gaining 0.2 lb a week
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