rckizza's Journal, 17 March 2022

BodyTrace

127.9 lb Lost so far: 15.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 33.23g | Prot: 31.27g | Carb: 154.68g.   Breakfast: Sugar, Hard-Boiled Egg . Lunch: Nature's Garden Cranberry Health Mix, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Safeway Baby Carrots . Dinner: Mixed Salad Greens, Sinaloa Hawaii Wraps Burrito Flour Tortillas, Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Dole 100% Juice Pineapple Orange Banana, Pop Secret Kettle Corn 100 Calorie Pop. more...

1664 kcal

Activities & Exercise: Hiit - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...