LethargicLisa's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
210.0 lb Lost so far: 15.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2011:
1612 kcal Fat: 122.70g | Prot: 94.22g | Carb: 35.99g.   Breakfast: pork rinds, coconut oil, San Francisco Blend Vegetables frozen, onion frozen, eggs. Lunch: oven roasted turkey sliced deli, Revoloopsie Rolls, laughing cow cheese babybel, mayo with olive oil, onion, tomatoes, mustard yellow. Dinner: butter, brussels, ground beef patty frozen, sliced cheddar cheese. Snacks/Other: cream cheese, Orange Revolutionary Cake, almonds. more...
gaining 0.4 lb a week

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