Weigh In record (no journal entry) for 17 March 2022
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126.3 lb
Lost so far: 12.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2022:
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1695 kcal
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Fat: 107.41g | Prot: 28.98g | Carb: 169.78g.
Breakfast: Bisi Bele Bath, Chikki, Ice Cream, Butter , Coconut Oil, Poha. more...
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losing 6.2 lb a week
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rekha yadav's weight history
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