Weigh In record (no journal entry) for 20 April 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2011:
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1006 kcal
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Fat: 49.71g | Prot: 106.06g | Carb: 26.25g.
Breakfast: atkins shake. Lunch: cheese, brocolli. Dinner: turkey kielbasa, Boiled Egg, asparagus, chicken. Snacks/Other: pork skins, sugar free jello. more...
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steady weight
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kkarenl's weight history
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